Cowboy Caviar (sweet salsa)

Heart-healthy. Gluten-free. Vegan.

This is a sweet salsa, that can be as spicy or mild as you like. It’s called cowboy caviar because it is scoopable like caviar, and easy to make on the trail with chuck wagon staples.

  • 2 cans black beans, drained
  • 1 can diced tomatoes, drained
  • 1 can sweet corn kernels, drained
  • 1 bunch green onions, chopped
  • 3Tbs apple cider vinegar (or kombucha vinegar)
  • 3Tbs white sugar
  • Add chili flakes, or ground chili powder to taste.

Mix all. Chill and serve with GF corn chips. Really good on the second day.

Cowboy caviar recipe link. Mounted cowboy riding to a tree at sunset.