Properly cooked, eggs are a very wholesome and nutritious diet. Always be certain, however, that they are fresh, before attempting to make a dish of them. Some persons use Krepp’s family egg-tester, to ascertain if an egg is sound. Full directions, as to the mode of using it, accompany the egg tester; so it is unnecessary to give them here. A simple mode of testing the soundness of an egg, is to put it in water; and if fresh it will sink to the bottom.
Housekeeping In Old Virginia was published in 1877, and I am so lucky as to have an original copy! If any of you are curious as to the other recipes, I have found it online here: https://archive.org/details/housekeepinginol01tyre
Quick disclaimer here – it was printed over a hundred years ago. As with most American texts from the era, it gives off an old southern vibe, and not all in a good way.
Another disclaimer – at that point in time, chickens were still small, and in the process of being selectively bred to produce bigger eggs, so they used more eggs than we do now. That’s why some recipes call for as many as 6 to make a simple omelet.
Onto the recipe!
- Ham- sliced thick, raw. As many slices of ham as eggs you cook.
- Eggs. It doesn’t say exactly how many, but I would guess three or four.
- An 8 or 9 inch cast iron skillet would cook this perfectly.
Slice the ham rather thick. Fry in a hot pan. Before it becomes hard, take from the pan and lay in a dish over a vessel of hot water.
Let the pan remain on the fire [or in this case, the stove], so as to keep the ham gravy [aka the ham fat] hot, [so] that it may cook the eggs nicely when dropped into it. Break the eggs carefully, drop them in whole, and do not let them touch each other. Cook [to] a light brown, not allowing the yolks to get hard. Lay an egg on each slice of meat.
– Mrs. S. Tyree
Not bad, huh? Sounds pretty good to me.
If you try it, let me know in the comments how it went!
Have a good one. 🙂
Before we get started, tahini is ground sesame seeds. Regular sesame seeds will add the same flavor but not the same consistency. We added tahini to get that delicious – almost nutty flavor – and to create a thicker, opaque, almost melted cheese consistency to the broth.
You’ll need these:
2/3 cup lentils washed and drained
1 Tbs avocado oil (optional – we add it for for flavor and healthy fats)
4 cups water
3 Tbs. vegan broth powder (or vegan bullion)
1 Tbs. Garlic powder
2 Tbs. Italian Seasoning
2 Tbs. Parsley
1 1/2 tsp. fresh ground black pepper
13 oz. frozen mixed veggies
2 1/2 Tbs. tahini (not the oil)
Add lentils, oil, water, broth powder and seasonings to stock pot. Simmer on medium heat for 10 minutes. Add frozen veggies. Bring to a boil. Remove from heat. Add tahini and smoosh it along the inside of the pan until incorporated. Stir well. Let cool slightly. Enjoy!