So it’s not really soup. Makes one serving. First of all, you will need:
-one and a half tablespoons of jelly
-one or two tablespoons of peanut butter
-half a cup of Malt O Meal
-one cup of room temperature water
1. Pour the Malt O Meal into the bowl, then cover with water. More water makes thinner, more soup-like, PB&J soup.
2. Microwave the Malt O Meal and water for about one minute on high. Times will vary between microwaves.
3. When the microwave is done, take out the cooked Malt O Meal. While it’s still hot, put in the peanut butter. Stir. Add the jelly, and stir again, until everything is mixed thoroughly.
4. Put away ingredients, let cool slightly, and serve!
1 cup of apple cider
1/3 of a cap of lemon juice (per person)
1 Tablespoon of cranberry juice
1 cup/glass per person
shake the cider, lots
pour into cup
add 1/3 cap of lemon juice
add 1TB of cranberry juice
add hot water *optional
Old fashion Oats
* Cinnamon Sugar
Kettle Or Sauce Pan
One Bowl Per Person
Steak Or Kitchen knife
Fill the Kettle With water
Fill bowl with oatmeal
core apple and plant if organic and throw away if not
Cut apple into small slices
put apple into oatmeal
add boiling water to just cover the oatmeal
*add cinnamon and sugar
Let cool and serve.